It has come to my attention that there are many of us who-
1. Have no time to cook healthy meals for our family because we are too busy.
2. Have no idea how to cook in the first place.
Well an easy solution to both of these problems is to dig out your crock pot. Crock pots are great in the fact that you can put your meal togther in the morning (when you still have energy) and it will be ready at dinner time-and it does not heat up your kitchen. I found this blog that has 365 days of crock pot recipes. I do not know the nutritional value of the recipes, but most recipes can be adjusted very easily to the tastes and health needs of your family.
If you do not have a crock pot you can usually find one at the Goodwill or other second hand store.
Feel free to e-mail me your crock pot questions. sage1211@msn.com
If you would rather buy a crock pot cook book. Here are a few suggestions-
Or - Check out the library.
Good Luck and Happy Crockpotting! : )
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