Essential Oil Class

Jacques Last Class For The Season!

EMOTIONAL WELLNESS FOR THE HOLIDAY SEASON &

ON USING SACRED ESSENTIAL OILS
POWERFUL PLANT MEDICINE FOR OUR TIME

When: Tuesday December 1, 2009
Where: 1166 E. Warner Rd. Gilbert Az 85296
Time: 7pm-8:30pm

· Frankincense, Myrrh, Sandalwood, Spikenard, Orange,
Neroli, Bergamot, Pine &Fir Oils

Space is limited to 20 people

Please R.S.V.P by email botanicaleducation@gmail.com

Jacque Gurney, CNHP, HHP, THC

Class Fee is $10.00
Compass Scan (Bio-Scan) $20.00

Jacque Gurney is a Certified Natural Health Professional, a Holistic Healthcare Practitioner, an Herbalist, Essential Oils Specialist (Advanced Aromatherapist Instructor) and Transformational Health Coach. She works as an educator in nutrition, is an organic gardener who grows and makes herbal formulas, and coaches to assist people to make choices in their lives to create a life environment of health and happiness.

Jacque offers Nutritional Bio-Scans, the latest technology in finding balance using food and plant medicine, and also offers Voice Re-Mapping sessions for Performance Enhancement, Relationship Repair, Perception Changes, Emotional and Generational Healing as teaching you how to reduce pain naturally. Jacque loves teaching holistic healthcare, emotional wellness and has taught in several states, including Alaska. Most of all, she loves people, loves helping them remember why they are here on their earthly journey, and rejoices in seeing them claim the life they desire! She is the owner of Millenial Wellness LLC and the founder of Botanical Education Foundation.

To schedule an appointment call 480-296-4699 Office hours are Monday, Wednesday and Friday 9 am to 5 pm. Weekly classes are held on most Tuesdays at 7 pm. Certification classes are held monthly, as scheduled.

www.millenialwellness.com

“All life is based upon Spiritual, Chemical and Electrical activity. Every thought, action, experience and intake of food or drink causes spiritual, chemical or electrical change. Choose Wisely!” Jacque Gurne

Essential Oil Classes

You are invited to Emotional Wellness Naturally, a class where you can learn how to improve your health and life with behavioral strategies, nutrition, essential oils and tools that will help you and your loved ones to overcome the frustration of ADD, ADHD, the depths of depression, anxiety, OCD, bi-polar, and other imbalances that come from life and its events. Attached is a flier that you can pass on to people who would benefit from this class - or from others that are scheduled to meet individual needs. Please RSVP. Print out attachment. Have a wonderful daly! Jacque Gurney, CNHP, HHP, THC www.millenialwellness.com


Presented by
Botanical Education Foundation & Millenial Wellness LLC

DATE TIME LOCATION CLASS TITLE

Sept 29 10am FreSpa Emotional Wellness Naturally, Nutrition, Treatments, Ess.Oils
Sept 29 7pm FreSpa Emotional Wellness Naturally, Nutrition, Treatments, Ess.Oils

Oct 6 10am FreSpa Creating Digestive Wellness – Health Begins in the Gut!
Oct 6 7pm FreSpa Essential Oils 101 – Top 10 Essential Oils for Beginners

Oct 17 9am-4pm Ess Oil Certification Blending for the Immune System-Australian /New Zealand

Oct 20 10am FreSpa Beauty Naturally, Hair, Skin, Nails, Cellulite, Weight Loss
Oct 20 7pm FreSpa Beauty Naturally, Nair, Skin, Nails, Cellulite, Weight Loss

Oct 27 10am FreSpa Women’s Wellness, Hormones, PMS. Menopause, Libido, Sleep
Oct 27 7pm FreSpa Women’s Wellness, Hormones, PMS, Menopause, Libido, Sleep

Nov 3 10am FreSpa Pregnancy, Delivery, Baby Care, Essential oils for Children
Nov 3 7pm FreSpa Pregnancy, Delivery, Baby Care, Essential oils for Children

Nov 14 9am-4pm Ess Oil Certification Blending from India, Solids, Notes, Chords, Customizing

Nov 17 10am FreSpa Home Pharmacy/First Aid/Preparedness Naturally
Nov 17 7pm FreSpa Home Pharmacy/First Aid/ Preparedness Naturally

Nov 24 7pm FreSpa Weight Management Naturally – Health During the Holidays

Dec 5 9am-4pm Ess Oil Certification California Spa Blending for Health Therapies

Tuesday classes are $10 (RSVP - classes will be held when registrations are sufficient to justify them)

The 7-hour Essential Oils Certification classes are $99 each (prepaid).
Bring 2 new paying guests and your registration is free!
Please RSVP for each class to: www.botanicaleducation@gmail.com or call 480-296-4699

Jacque Gurney (instructor) is a Certified Natural Health Professional, a Holistic Healthcare Practitioner, an Herbalist, an Advanced Aromatherapist (a Master using Essential Oils) and a Transformational Health Coach. She works as an educator in nutrition, is an organic gardener who grows and makes herbal formulas, and coaches to assist people to make choices in their lives to create a life environment of health and happiness. She offers Nutritional Bio-Scans at a discounted rate to people who attend her classes and also offers Emotional Correction sessions for Performance Enhancement, Relationship Repair, Perception Changes and Generational Emotional Wellness at discounts for those who have taken classes. Jacque has taught in several states, including Alaska, and teaches certification classes in essential oils, herbs and holistic health. Most of all, she loves people, loves helping them remember why they are here on their earthly journey, and rejoices in seeing them claim the life they desire! Her website is: www.millenialwellness.com

Classes held in the FreSpa Building Conference Room
1206 E Warner Rd (between Lindsay and Val Vista), Gilbert, AZ 85296
PARK BETWEEN THE 2 FRONT BUILDINGS FOLLOW THE YELLOW DIRECTION SIGNS

Free Essential Oil Classes

Poppy’s Natural Health Class


Location: 7143 E. Southern Ave #101, Mesa, AZ 85208

These are FREE CLASSES!!!

THEY BEGIN AT 12:30 AND END AT 1:30 PM

*BIO SCANS AVAILABLE FROM 1:30 – 2:30 ($35.00 per scan)

*Presented by Amy Lindquist AAP,

an Advanced Aromatherapy Practitioner, and owner of

Scentsational Health & Wellness LLC.
________________________________________________________________________________
October Schedule___________________
THE SCIENCE AND CHEMISTRY OF ESSENTIAL OILS

WEDNESDAY 9/30 – NO CLASS

WEDNESDAY 10/7 - WHAT IS CELLULAR FREQUENCY

WEDNESDAY 10/14 - NO CLASS FALL BREAK

WEDNESDAY 10/21 - SCIENCE BREAK DOWN OF AROMATIC MEDICINE

WEDNESDAY 10/28 - CHEMISTRY OF ESSENTIAL OILS
___________________________________________________________________________

NOVEMBER SCHEDULE

ESSENTIAL BASICS YOU NEED TO KNOW

WEDNESDAY 11/4 ESSENTIAL OILS SAFETY

WEDNESDAY 11/11 ESSENTIAL OILS BOTANICAL NAMES

WEDNESDAY 11/18 NATURES PHARMACY

WEDNESDAY 11/25 - NO CLASS

_____________________________________________________________________________

DECEMBER SCHEDULE

HOW TO MAKE ESSENTIAL OIL GIFTS

WEDNESDAY 12/2 MISTER SPRAYS

WEDNESDAY 12/9 HOLIDAY BLENDS

WEDNESDAY 12/16 ESSENTIAL OILS AND HOLIDAY FOODS


Amy Lindquist AAP

Scentsational Health & Wellness

www.yourshw.com

www.arizonaessentialoils.com

480-381-2638

Abundance Class-Free

Two Amazing Finacial Guru's Here Thursday

Free Class

CHRIS WISE
and
GARRETT GUNDERSON

Chris @ 10:00 am - 12:00 pm
and
Garrett @ 7:00 pm - 9:00 pm

What Would Additional Cash Do For You?
Many people are facing the struggles of declining personal credit scores from the economic downturn. In this information packed and enlightening meeting learn from Chris Wise, The Credit Line Millionaire on how to transform your personal credit situation no matter what it is. In addition you will learn the secrets of how to create new revenue streams. Don’t get caught up in the economic downturn use it to create wealth. There has never been a better time to start your own business and creating passive income.

When:
September 24th, 2009


Chris Wise...... 10:00 am -12:00 pm
Garrett Gunderson.......7:00 pm - 9:00 pm


Where:
Vital Solutions MD Office
4220 E McDowell Rd, #103
Mesa , AZ 85215

What:
(to bring)
Luncheon Following Morning Class Bring a PotLuck dish to share

Why:
Get AHEAD of the Economic Downturn

Have more options for your Business and Family

Chris Wise is a highly sought-after self-made millionaire with a natural knack for creating passive income investments. He has served as a professional consultant to over one hundred corporations and individuals looking for proven solutions to increasing net worth.

A featured author in The Power of Mentorship - Finding Your Passion and having a leading role in the new hit movie "The Art of Business" he shares his inspiration for creating a passionate life, along with motivational leaders such as Bob Proctor, Zig Ziglar and Brian Tracy. Chris has appeared on The Wright Place TV Show, which is syndicated to over 3 million homes weekly and features successful entrepreneurs and inspirational speakers from around the world. Chris is also a featured speaker and mentor on the Las Vegas Convention Speakers Bureau showcasing premium world-class speakers.

Enthusiastic about life, Chris is passionate to show you how to build financial wealth that will allow you to regain your passions for life and have the financial resources to pursue it.

Garret Gunderson
Garrett is the author of the revolutionary financial book Killing Sacred Cows, a New York Times bestseller. He is also the creator of the popular New Rules to Get Rich program distributed via Nightengale Conant. Garrett loves inspiring others to turn their potential into production. He has dedicated his life to living and teaching a unique concept known as Soul Purpose that reveals how anyone can live a more prosperous and rewarding life. His many popular media appearances include prime-time television, magazines, newspaper articles, and radio interviews.

A Brief Working History of Garrett B. Gunderson
Garrett B. Gunderson is a passionate, natural-born entrepreneur. He began his first business at the age of 15 and soon began winning business competitions throughout the state of Utah, including the SBA Young Entrepreneur of the Year award at age 18.

Garrett began a career in the financial services industry at the age of 19 while attending college at Southern Utah University. He became a financial mentor to several of his college professors, and became the youngest member to ever be placed on the Alumni Board of the University. He earned a six-figure income his first year out of college, and became a millionaire by the age of 26. Garrett practices the same wealth creation strategies he teaches his clients.

Garrett has since founded several prosperous companies, including an Inc 500 financial firm that was named by The Utah Fast 50 program as one of the top companies in the state for entrepreneurial spirit, innovative business tactics and skyrocketing revenue growth.


“I am a being of passion- connecting human beings with their Soul Purpose through awareness, creation, and action. I am a stand for love and light that unites us all." ~ Garrett B. Gunders

GAIN Getting Arizona Involved in Neighborhoods

Mesa Police Department G.A.I.N.


Saturday - October 24. 2009

Getting Arizona Involved In Neighborhoods

Registration forms will be posted in August.

G.A.I.N. (Getting Arizona Involved in Neighborhoods) is a statewide annual event. It is designed to encourage Neighborhood Watch programs and bring together communities throughout Mesa for a common goal: to let criminals know that citizens of Mesa are seriously united in the fight against crime and drugs. This is a time to turn on your porch lights, go out into your neighborhood, and get to know your neighbors.

WHO CAN PARTICIPATE?
Most of the parties held are by established Neighborhood Watch groups, but ANYONE AND EVERYONE should be participating, through your own neighborhood or through a community-wide event. Apartments, mobile home communities, businesses, and residential areas should all take an interest in knowing and protecting their neighborhood. One night a year to get together is not asking much, but the benefits are invaluable.

WHO PLANS GAIN ACTIVITIES?

Block Watch captains, apartment managers, activities directors, community activities, youth, anyone! All you need is the desire to contact your neighbors and get together!
WHERE DO WE START?
The first step in planning a GAIN event is to start early. Plan an exciting event with your neighbors. Form a small committee for planning. Solicit assistance from others and exchange ideas. Planning is half the fun!

WHO DO WE INVITE?
Please invite everyone on your block, in your community, etc. Keep it a manageable number, but don’t exclude anyone. Neighborhood Block Watch groups have already established their boundaries, and for others who are unsure where they should start and end, please call the Mesa Police Department Crime Prevention office and your crime prevention officer can assist you in making that determination.
WHAT SIZE CAN THE PARTY BE?
The party can be any size, but keep it under control! Some neighborhoods just like getting together among themselves, while others plan a much larger function, including festivals and carnivals. It all depends on what you and your neighbors want to make of it. You can make it as small or as large as you want it.

WHAT ARE THE HOURS OF GAIN?

Your GAIN party should be held on Saturday, October 24. Visits by city departments will be done between the hours of 5:00 p.m. and 8:00 p.m. Your party should be at least 2 hours and fall within the visitation time. Just make sure your party is up and running by the start time you put on your registration form.

WHERE DO I GET A REGISTRATION FORM?

Block Watch captains, co-captains and assistant captains will automatically have one mailed to them no later than the beginning of September. The registration form will also be available online.

WHAT ELSE SHOULD I KNOW ABOUT GAIN?

Only parties registered by the close of business on October 9 will be placed on the visitation schedule. We apologize, but no exceptions will be granted.
On the afternoon of GAIN, please do not call the police department to ask questions relating to GAIN. If you have any questions, please call 480-644-2620 prior to October 24. The day of GAIN we will be out in the community ensuring a smooth event and not in the office.

Ward Preparedness Group- Water Storage

Join us October 8, 2009
For our Preparedness Group- Water Storage

Alan Matindale from City of Mesa Water Department
wil be teaching us about water storage. Brother Martindale
presents the best water storage presentation that I have ever gone to.
It just makes sense! He also dispells many water storage myths.

7-8:30 pm at the Crismon Building
LDS Church- (Crismon/North of University)

This is an adult meeting-no childcare will be provided.

Questions? E-mail Cindy Sage sage1211@msn.com

RSVP- if you wan tto be sure to have a handout...still come but you may have to have your handout
e-mailed.

Ward Preparedness Group- Preparing for the Flu Season

Come to the Ward Preparedness Group meeting
Preparing For the Flu Season
Taught by Cindy Sage
The focus will be on preventative, natural ideas, incudling, herbs, vitamins, minerals, and Essential oils.
We will also be covering what to have to be prepared for possible pandemic issues and being prepared with food, water and basic necessities.

Tuesday September 29, 2009
7-8:30  pm at the Crismon Building
LDS Church- (Crismon/North of University)

Everyone is invited- including family, friends, and the community.
This is an adult meeting- No childcare provided
Questions? E-mail Cindy Sage sage1211@msn.com
E-mail me if you are coming...so I have enough handouts. You can still come, but the handout may have to be e-mailed.

National Emergency Preparedness Event

Free National Preparedness Event 2009
Saturday September 26
9am-2pm

Are you prepared for a disaster?
What about your family? Your Pets? Your employees?

Bass Pro Shop at Mesa Riverview
1133 North Dobson (Loop 202 and Dobson)
Displays from Mesa Police and Mesa Fire & More!
Free Seminars on family Disaster preparedness!
Family entertainment with FREE prizes!

Time TBD Seminar: CPR and First Aid


Time TBD Seminar: Flu Pandemic

Time TBD Seminar: Making Sure Your Pets are Ready for a Disaster

12:00 noon Flag raising ceremony inside of Bass Pro Shops.

Mesa Fire and Police Bag Pipers and Honor Guard will lead the ceremony. Mesa Mayor Scott Smith will talk about the importance of family disaster planning. Mesa Councilmember Dennis Kavanaugh will introduce members of the Citizens Corps and discuss the importance of citizen volunteer groups during a disaster. Interim Mesa Police Chief Vicki Myers will talk about the Volunteers in Police Service (VIPS) program.

Time TBD Seminar: Utilities and Safety

Time TBD Seminar: Family Preparedness

There will be raffle at each seminar. Prizes include a four-person emergency 72-hour evacuation kit, a 2-person 72-hour backpack, a disaster response backpack and a voucher for CPR certification ($25 value). There will be coloring table for kids and a chance for them to also enter a drawing to win prizes.

National Emergency Preparedness 2009 will also serve as the official kickoff for GAIN (Getting Arizona Involved in Neighborhoods), which is being held Saturday, October 24 from 5 p.m. to 8 p.m. in Mesa. Several Block Watch captains will be participating at National Emergency Preparedness 2009 to provide information about GAIN.

There will be plenty of children’s activities, family entertainment and free prizes. There will also be appearances by several very popular mascots, including McGruff the Crime Dog and the Chick-Fil-A Cow.

The American Red Cross will have a Community Blood Drive at Bass Pro Shops during the event. To schedule an appointment, visit www.givelife.org. The sponsor code is BeReady.

Hosted by your community Parners- We are Poroud to be Ready!
Mesa police
Mesa Fire
Mesa Riverview
Emprire
Banner Desert
Mesa Public Schools
SRP
Bass Pro Shop
Universal Fog Misting Systems
Tolby Kieth Bar & Grill

For more tips and current information on Emergencies in Arizona, visit
http://www.azin.gov/
http://www.ready.gov/

Free Adult Institute Class

Come add to your oil...Free Institute Class
My friend Debbie Forrest told me about this great institute class that she has been attending. Marianne Jennings is the teacher (she also teaches at ASU). The institute class is on Wednesdays 9:30-10:30 at the stake center on 32nd street next to Stapley Jr. high. It is free and a FABULOUS class.
Stapley Jr. High Addresss- 3250 E. Hermosa Vista · Mesa, Arizona 85213

Mesa Public Schools Check Fair-FREE

Mesa Public Schools is hold in a CHECK Fair- Free
Saturday Sept. 26, 2009
10am-2 pm
Mesa High School
130 E. Southern
Vendors from the community and Mesa Public School  District will be avaible to answer questions about health services.

Car Seat Inspections
Health Screenings
MPS Disrtict Information
Preschool Guidance
Kid's Story Time
DES/AHCCS
Special ED Vendors

Questions call Jan Umhay 480-472-7278 or e-mail jmumhay@mpsaz.org

Free Meditation Class

This-Thursday Morning

September 10th, 2009 @ 10:30 Sharp!
Vital Solutions MD
Mesa Office
4220 E McDowell Rd #103
Come to class in comfortable clothes
prepared to do some meditation exercises
There will NOT be a luncheon following.

What is Meditation?

Meditation is healthy
Meditation is safe
Meditation is cheap – and once learned can be practiced without charge for life
It is one of the best health investments you can ever make
It is a technique which leads to the settling down of the mind into a field of silence and profound rest.
It is a state of rest, which is different from any other state .
This valuable skill can:
- help us find our own inner peace
- slow down "busy mind syndrome"
- help us identify thought patterns, especially negative ones
- quiet our minds so we can be more receptive to inspiration

Camille Smith has taught weekly meditation classes for the past year. She also teaches yoga at Fitness Works. She has 3 children and lives in Gilbert, Arizona.

100 Benefits of Meditation
There are so many advantages to meditation.
Meditation is powerful.
Here is the definitive list of benefits that meditation can provide you with:
Physiological benefits:
1- It lowers oxygen consumption.
2- It decreases respiratory rate.
3- It increases blood flow and slows the heart rate.
4- Increases exercise tolerance.
5- Leads to a deeper level of physical relaxation.
6- Good for people with high blood pressure.
7- Reduces anxiety attacks by lowering the levels of blood lactate.
8- Decreases muscle tension
9- Helps in chronic diseases like allergies, arthritis etc.
10- Reduces Pre-menstrual Syndrome symptoms.
11- Helps in post-operative healing.
12- Enhances the immune system.
13- Reduces activity of viruses and emotional distress
14- Enhances energy, strength and vigour.
15- Helps with weight loss Read More

These Classes are hosted by Jacqueline Olsen. Jacqueline has dedicated herself to helping others to learn about an array of topics to have an abundant life. A new classes is presented almost every Thursday.
http://abundanceclass.wordpress.com/

Jacque Gurney Class Schedule

Jacque Gurney Class Schedule-

Sept 8 -7pm Campo Verde High- Pandemic Flu & Vaccinations- Making the right choices (Free)
Sept. 11 -6 pm Tucson Essential Oils 101
Sept 15 -6:30pm Creating Temple Environments In the Latter Dys (A Higher Me)
Sept 19 -9am Essential Oil Certification Class European & French Plants-Blending Methods ($99)
Sept 22-10am & 7pm -Fre Spa -Pain Management -Naturally ($10)
Sept 29-10am & 7pm -Fre Spa -Emotional Wellness- ($10)
Oct 6-10am Creating Digestive Wellness
7pm Essential Oils 101
Oct 17 -0am Essential Oil Certification class-Australian and New Zeland Chemestry Blending ($99)
Oct 20-10am & 7pm-Fre Spa-Beauty-Naturally, Hair, Skin, Nails, Cellulite, Weightloss ($10)
Oct 27- 10am & 7pm- Fre Spa- Women's Wellness, Hormones, PMS, Menopause, Libido, and Sleep ($10)
Nov 3- 10am & 7pm-Fre Spa- Pregnacy, Delivery & Baby Care ($10)
Nov 17- 10am & 7pm-Fre Spa- Home Pharmacy/First Aid/ Naturally Prepared ($10)
Nov 24 -7pm- Fre Spa- Weight Management- Naturally ($10)
Dec.5- 9am Essential Oil Certification Class- California Spa Blending ($99)

E-mail Jacque Gurney for more informaion.

Jacque Gurney, CNHP, HHP, THC
480-296-4705
Joni
480-296-4699
Jacque
botanicaleducation@gmail.com
www.8468701.myforevergreen.org
1206 E. Warner Rd.
Gilbert AZ 85296
USA

Free Classes

Free Abundance Classes
To view this email as a website, Click Here
August 26th, 2009


I am.....
I see.....
I Feel......
JOY & FAITH
Even during FEARFUL Times

Thursday you will discover.........

What does it really mean to seek
HAPPINESS?

Can JOY be
a daily companion with turmoil all around?
FAITH is an ACTION word....
is it active in your life?

Did you know, the happiest of people are those who live without FEAR.
FEAR is the opposite of faith and hope.
FEAR, ANGER, SELFISHNESS
Are counter-intuitive to
FAITH, HOPE, CHARITY

You cannot be happy when your life is influenced by
fear, anger and selfishness.
Join the Abundance Class
10:00am-12:00pm
(Luncheon Following......Bring a Dish to Share!!!)
Thursday September 3rd
4220 E McDowell Rd #103
Mesa, AZ 85215
Vital Solutions MD Office

Times are changing!

Is gun safety important to you?
It should be.

Gun Saftey Class
Do your children know how to be safe
around other people's guns?

This is a class you don't want to miss!

Come join us 6-8 PM
on Thursday, September 3rd
4220 E McDowell RD #103
Mesa, AZ 85215
For Families...Children Welcome!!!
,
for an unusual treat as we learn about the unique
and effective approach to proper gun safety as taught by:

NOBLE ARMS TRAINING

This free, 2-hr. class is a "Show & Tell" teaching format followed by hands-on training and can be applied towards the Arizona 8-hour CCW Concealed Weapons Permit Class.

About the Instructor:

Paul Noble is a Detention Officer Lieutenant with 24 years of law enforcement experience working for the Maricopa County Sheriff's Office. He is also a certified CCW instructor for the Arizona Department of Public Safety, and has taught concealed weapons courses for the past 14 years. Additionally, Paul is a certified NRA instructor in the disciplines of pistol and home defense protection.

Any Questions? Give him a call:
Cell: 480 258-8875

Or Send an Email:
http://www.firedrummarketing.com/servlet/clickercount?clientid=00000598&messageid=00004028&memberid=02888559&sendingid=CF902BEC3EC0&campaignid=00004023&finaldest=mailto:thegreatandnobleone@msn.com

If you were NOT part of the Water Tank order and WANTED to be........Sara Fisk will be placing a second order. Please email or call her if you would like to be included.
There has been tremendous interest in the group purchase of water tanks and I know that some people are just finding out and receiving the information. I am willing to continue to coordinate orders for as long as we can get groups of 25 together. If you'd like to participate, there is still plenty of time; please email or call me with any questions, thanks! Sara Fiskhttp://www.firedrummarketing.com/servlet/clickercount?clientid=00000598&messageid=00004028&memberid=02888559&sendingid=CF902BEC3EC0&campaignid=00004023&finaldest=mailto:sarafisk@gmail.com480-354-3833

Poppy's Free Class Schedule

Free Health Classes at Poppy's
Poppy’s Natural Health Class- Free!
7143 E. Southern Ave #101Mesa, AZ 85208

*BIO SCANS AVAILABLE FROM 1:30 – 2:30 ($35.00 per scan)

Each class is taught by Amy Lindquist AAP,an Advanced Aromatherapy Practitioner and owner of Scentsational Health & Wellness LLC.

Enjoy a great lunch at Poppy's while you listen to the lecture at a discounted price $5.00 Lunch.
So delicious : )

September Schedule__

SAFE AND EFFECTIVE DETOXIFICATION WITH ESSENTIAL OILS

WEDNESDAY 9/2
–WHAT IS THE LYMPHATIC SYSTEM
People are often unaware of the critical role the lymphatic system plays in the body. In fact, the human body has three times more lymph fluid than blood. A healthy lymphatic system is vital to our immune response and aids in the elimination of foreign material and dead cells.

WEDNESDAY 9/9 – THE IMPORTANCE OF DIGESTIVE AND URINARY CLEANSING
From cleansing the pancreas to the gall bladder, kidneys and colon, essential oils are an effective and safe tool to aid in cleansing and repairing these organs and helping in conditions such as; type 2 diabetes, gallstones and kidney stones, edema, and gout. Come share your lunch hour and learn about digestion.

WEDNESDAY 9/16 – PARASITE ELIMINATION USING EO’S
Most of us are walking around not even aware that we are a host to parasites. Some anti-parasitic oils are Carrot Seed, Cinnamon Bark, Clove Bud, Peppermint, Eucalyptus, Spice of Life, Thyme, Oregano, and Fennel. Come learn creative ways to do a parasite cleanse using these supportive oils and take back your
 health.http://encarta.msn.com/encnet/Features/Lists/?article=MenuParasites>1=27004



WEDNESDAY 9/23 – LIVER CLEANSE THE HEALTHY SECRET TO WEIGHT LOSS
One of the best-kept secrets to weight loss and lasting weight control is keeping the liver—the key organ for fat metabolism—in top shape. Come learn how to do this for only pennies a day!

WEDNESDAY 9/30 – NO CLASS

Cooking Classes At The Cannery

Cooking class are held in the Wet Pack Training room of the Mesa Cannery. Classes are held on Monday mornings from 9:30 - 11:00 AM. Everyone is welcome. No sign up or registration is necessary. There is no charge for the classes.

The classes are based on the church pamphlet of building a three month supply of food.

COOKING CLASSES - FALL 2009

August 24th

Building and Using a three month supply

August 31st

No class - she will be out of town

September 7th

No class - Labor Day

September 14th

Finance Class

September 21st

Yeast and Bread Class

September 28th

Gluten Free Cooking

October 5th

No class - she will be out of town

October 12th

Incorporating Dry Pack into your 3 month supply

October 19th

How to and substitutions

October 26th

Tortilla's, refried beans & tomatillo salsa

November 2nd

Baking Powder, Baking Soda and Breakfast

November 9th

Soups

November 16th

Main Dishes

November 23rd

Desserts

November 30th

Gifts from your kitchen

December 7th

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